the gym : Pilates

Our Pilates instructors will take your entire training regimen to a level of fitness that you never thought possible. Sessions will help build strength and flexibility, with an emphasis on core strength and posture. By combining machine exercises on the Reformer with a multitude of mat exercises, your private instructor will have you well on your way to a beautifully toned body.

Class Types:

private pilates
duet
semi private