Get physical at the gym with the  finest trainers! Upon joining, all members meet with a trainer to assess current fitness levels, take body fat measurements and assist in setting goals.  Don’t think of the gym as a place to just lose weight; think of it as a fitness experience guided by experienced and professional trainers. Training options, rates and available can be discussed in person at the gym.

With a forte in creating highly personalized training programs, our personal trainers have an in-depth knowledge of strength and flexibility training as well as weight management. Highly experienced and extremely committed to the fitness industry, these trainers will help you reach your greatest potential through all your short and long-term goals. With backgrounds in everything from martial arts to competitive dance, our personal trainers are perfect for your training experience.



730 Main Street South
Southbury, CT 06488
203 267 1100
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